International Hot and Spicy Food Day – Rejoice, Spice Lovers!

Today is International Hot and Spicy Food Day, and at Baalbek, we always use plenty of spices to take your taste buds on an exciting journey. Visit us as we explore the importance of spices, the vibrant world of Lebanese seasonings, and discover how these fiery ingredients not only add a kick to our dishes but also offer a wealth of health benefits.

Throughout history, spices have been cherished not only for their ability to enhance flavor but also for their medicinal properties. Did you know that many spices were so valuable in ancient times that they were used as currency? At Baalbek, we celebrate this rich history by infusing our dishes with spices that transport you to the heart of Lebanese culinary traditions.

Did You Know?

In Lebanese cuisine, cinnamon is a frequently used spice that was once so rare and valuable it was given as a gift to royalty.

Did you know that saffron, one of the world’s most expensive spices, comes from the flower of the Crocus sativus plant? It takes thousands of hand-picked flowers to produce just half a kilo of saffron. Known for its unique flavor and vibrant color, saffron is one of the most prized ingredients in Lebanese cuisine, enhancing dishes such as rice pilaf and a variety of desserts.

Have you heard that the spiciness of chili peppers is measured in Scoville Heat Units (SHU), and the Carolina Reaper currently holds the record as the world’s hottest chili?

Health Benefits:

Beyond their ability to excite your taste buds, spices offer numerous health benefits. For instance, capsaicin, the compound responsible for the heat in chili peppers, is known to boost metabolism and reduce inflammation. Cumin, another staple in Lebanese cuisine, is rich in antioxidants and can aid in digestion.

Lebanese Spices:

Lebanese cuisine is renowned for its masterful use of spices, creating a symphony of flavors in every dish.

Za'atar, a blend of thyme, sesame seeds, and sumac, is a fundamental spice mix that not only adds depth to dishes but also boasts immune-boosting properties.

Harissa, the spicy chili paste, is another star of Lebanese kitchens. Made from a mix of hot chili peppers, garlic, and various spices, it embodies the bold and dynamic spirit of Lebanese cuisine, adding vibrant flavor to dishes.

Often referred to as the "queen of spices," cardamom has a sweet, floral taste with hints of citrus and eucalyptus. Originating from the Middle East, cardamom pods are used in both sweet and savory Lebanese dishes. This aromatic spice is more than just a culinary delight; it carries historical significance, having been traded along ancient spice routes, and is mentioned in numerous ancient texts for its medicinal properties.

Come and ignite your appetite as you explore the magic of spices that have shaped Lebanese culinary heritage for centuries.

Spice up your day and visit us at Baalbek!